FHT

In a generation eager for well-being, holistic methods of all kinds regularly emerge, meeting with varying degrees of success. These disciplines, which are not necessarily aligned with the principles of Jewish law, may therefore not always be suitable for a public that respects the Torah.

Drawing on his experience as a holistic therapist working with thousands of people worldwide, Rabbi Yitzhak Fanger presents his alternative method for achieving well-being. This method taps into the unsuspected strengths within us, capable of helping us overcome life's challenges and reach a state of wholeness. Throughout these pages, we will learn to manage our pain and transform positive thinking into a powerful therapeutic tool.

- Where does suffering come from?
- How can we get rid of the negative thoughts that pollute our daily lives?
- Is it possible to improve our lives by working on our character traits?
- How can we transform our reality through positive thinking?